The Easiest (Healthiest) Fried Okra
Instead of using the old southern method of frying in cornmeal, I've used a gluten free THM Baking Blend to up the health game! It's simply delicious!
- 1 mess okra See post for explanation of a mess
- Cut up into 1/4-1/2 in thickness
- 2-3 tbsp coconut oil
- Seasoning of mineral salt, pepper, garlic powder
- Sprinkling of THM Baking Blend or almond flour will do
Heat the coconut oil in a skillet.
Add the okra. Season with the spices.
Coat the okra with the baking blend.
Toss okra around in the oil, and add more seasoning and baking blend to the uncoated sides.
Enjoy!
Keyword fried okra, gluten free okra, okra